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Take your latte game to a whole new level with this lavender latte with milk that not only tastes fantastic but also looks ethereal.
The floral notes from lavender paired with espresso create a calming drink that’s perfect for a laid-back brunch. You can use either homemade lavender syrup or store-bought, and the color of the latte is simply mesmerizing. A sprinkle of dried lavender on top creates an Instagram-worthy finish.
Table of Contents
Recipe Overview:
- Calories: 150 per serving
- Servings: 1 (about 12 fl oz / 360 ml)
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutritional Information
Here is the nutritional information for 1 serving (about 12 Fl oz / 360 ml) of a lavender latte made with:
- 2 oz espresso
- 1 cup (240 ml) oat milk (or similar plant-based milk)
- 1 tbsp lavender syrup
- 1 tbsp vanilla syrup
Nutrition Facts
Servings 1
Serving Size 12 Fl oz glass
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 0.5g3%
- Sodium 100mg5%
- Potassium 200mg6%
- Total Carbohydrate 24g8%
- Dietary Fiber 1g4%
- Sugars 13g
- Protein 2g4%
- Calcium 350 mg
- Vitamin D 100 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients:
Classic Recipe (Hot or Iced)
- 2 oz (60 ml) espresso (double shot) or strong coffee
- 1 cup (240 ml) steamed milk (cowโs milk or plant-based such as oat milk, which foams beautifully)
- 1 tbsp lavender syrup (homemade or store-bought)
- 1 tbsp vanilla syrup (optional)
- Ice (for iced version)
- Optional garnishes: whipped cream, dried lavender buds, honey
For Lavender Syrup (homemade, enhances flavor and aroma)
- ยผ cup sugar
- ยผ cup water
- 1 tbsp dried culinary lavender buds
Directions:

Lavender Syrup Preparation
- Combine sugar, water, and lavender in a small saucepan.
- Simmer gently for 5โ10 minutes, stirring, until sugar dissolves and the lavender infuses.
- Strain and cool.
- Keep refrigerated up to 1 week.
Directions for Hot Lavender Latte
- Brew 2 oz espresso into a mug.
- Add 1 tbsp lavender syrup and 1 tbsp vanilla syrup (if using).
- Steam 1 cup milk until hot and frothy (about 140ยฐF / 60ยฐC).
- Pour steamed milk into the espresso and syrup mixture.
- Stir gently to combine.
- Garnish with dried lavender buds or whipped cream if desired. Serve immediately.
Directions for Iced Lavender Latte
- Fill a glass with ice.
- Add 1 tbsp lavender syrup and espresso.
- Pour cold milk over the mixture.
- Stir well to combine.
- Garnish with dried lavender buds if desired. Serve immediately.
Using Lavender Latte Powder
- Whisk 1โ2 teaspoons lavender latte powder into your milk (hot or cold) before mixing with coffee/espresso as above.
FAQs
What is a lavender latte?
A lavender latte is a creamy espresso-based coffee drink flavored with lavender syrup or powder, combined with steamed milk for a delicate floral aroma and taste.
What does a lavender latte taste like?
Itโs gently floral, creamy, and lightly sweetened, with subtle herbal notes. The lavender blends with milk and espresso to create a soothing, aromatic beverage.
Does lavender taste good in coffee?
Yes! When used in moderation, lavender offers a pleasant floral accent that pairs well with the bold, roasty notes of coffee. Most people find it calming and unique, especially with high-quality lavender syrup or powder.
Are lavender lattes healthy?
Lavender lattes are similar in calories and nutrition to regular lattes (about 150โ200 calories with milk and syrup). They often use natural, simple ingredients and plant-based milks if desired. Lavender may offer mild relaxation benefits, but moderation is recommended.
Tips for a Perfect Lavender Latte
- Use culinary-grade dried lavender or high-quality syrup for best flavor.
- Oat milk and almond milk foam well if dairy-free and complement the floral taste.
- Adjust sweetness and floral intensity by varying syrup amount.
- For extra richness, add a splash of vanilla extract or honey.
- Lavender powder can be whisked into milk before adding to coffee.
- For iced versions, use cold milk and espresso; powdered forms blend smoothly into milk.
- Garnish enhances aroma and presentation.
Creative Twists for Lavender Latte with Milk

1. Honey Vanilla Lavender Latte
- Add ยฝ teaspoon vanilla extract and a drizzle of honey to your lavender syrup before mixing.
- Top with whipped cream and a sprinkle of crushed vanilla bean or cinnamon for depth and richness.
2. Iced Lemon Lavender Latte
- Stir in ยฝโ1 teaspoon fresh lemon juice or lemon zest to your iced latte for a citrusy brightness.
- Garnish with a lemon wheel and dried lavender buds.
3. Lavender Matcha Latte
- Replace coffee or espresso with 1 teaspoon matcha powder, whisked into hot milk and lavender syrup.
- This creates a gorgeous green latte with delicate floral notes.
4. Lavender Mocha Latte
- Mix 1 tablespoon cocoa powder or high-quality chocolate syrup into the coffee before adding steamed milk and lavender syrup.
- Top with chocolate shavings or chocolate sauce drizzle.
5. Salted Caramel Lavender Latte
- Drizzle a little salted caramel syrup on top of the finished drink.
- Sprinkle a pinch of flaky sea salt and lavender over the foam for a sweet-salty-floral combo.
6. Lavender Rose Latte
- Add a splash of rose water (about ยผ teaspoon) to the milk and lavender syrup.
- Garnish with rose petals and lavender buds for a fragrant, romantic cup.
7. Lavender Coconut Iced Latte
- Use coconut milk for an exotic, creamy twist.
- Add a dash of toasted coconut flakes on top for crunch and aroma.
8. Lavender London Fog
- Skip coffee and use brewed Earl Grey tea (about 6 oz) with lavender syrup and steamed milk.
- Top with a dusting of dried lavender or a twist of lemon peel.
9. Spiced Lavender Latte
- Add a dash of ground cardamom, nutmeg, or cinnamon into the steamed milk for gentle warmth.
- Garnish with a cinnamon stick.
10. Lavender Affogato
- Pour a shot of espresso and lavender syrup over a scoop of vanilla ice cream or gelato for a decadent dessert-drink hybrid.
Each twist lets you play with flavor, texture, and aromaโperfect for brunches, cozy afternoons, or seasonal menus.
Lavender Latte with Milk Recipe Card

Lavender Latte with Milk
Ingredients
Classic Recipe (Hot or Iced)
- 2 oz 60 ml espresso (double shot) or strong coffee
- 1 cup 240 ml steamed milk (cowโs milk or plant-based such as oat milk, which foams beautifully)
- 1 tbsp lavender syrup homemade or store-bought
- 1 tbsp vanilla syrup optional
- Ice for iced version
- Optional garnishes: whipped cream dried lavender buds, honey
For Lavender Syrup (homemade, enhances flavor and aroma)
- ยผ cup sugar
- ยผ cup water
- 1 tbsp dried culinary lavender buds
Instructions
Lavender Syrup Preparation
- Combine sugar, water, and lavender in a small saucepan. Simmer gently for 5โ10 minutes, stirring, until sugar dissolves and the lavender infuses. Strain and cool. Keep refrigerated up to 1 week.
Directions for Hot Lavender Latte
- Brew 2 oz espresso into a mug. Add 1 tbsp lavender syrup and 1 tbsp vanilla syrup (if using).
- Steam 1 cup milk until hot and frothy (about 140ยฐF / 60ยฐC). Pour steamed milk into the espresso and syrup mixture. Stir gently to combine.
- Garnish with dried lavender buds or whipped cream if desired. Serve immediately.
Directions for Iced Lavender Latte
- Fill a glass with ice.
- Add 1 tbsp lavender syrup and espresso. Pour cold milk over the mixture. Stir well to combine.
- Garnish with dried lavender buds if desired. Serve immediately.
Using Lavender Latte Powder
- Whisk 1โ2 teaspoons lavender latte powder into your milk (hot or cold) before mixing with coffee/espresso as above.
Notes
- Milk Choice:ย Oat milk foams beautifully and complements the floral notes; however, cowโs milk, almond milk, or coconut milk are also great alternatives depending on your taste and dietary preferences.
- Lavender Syrup:ย Use culinary-grade dried lavender to avoid bitterness or soapy flavors. Store homemade syrup in the refrigerator for up to 1 week.
- Sweetness Adjustment:ย Syrup amounts can be adjusted to taste. Start with 1 tbsp and increase gradually if you prefer a sweeter latte.
- Steaming Milk:ย Aim to heat milk to about 140ยฐF (60ยฐC) for best texture without scalding.
- Iced Version:ย For iced lattes, use cold milk and brew espresso or strong coffee at double strength to avoid dilution by ice.
- Garnishes: Dried lavender buds add an elegant touch but use sparingly to avoid overpowering the drink.
- Lavender Powder:ย If using lavender latte powder, whisk it into the milk before combining with espresso for a smooth, even flavor.
- Variations:ย You can experiment with added spices (cardamom, cinnamon) or flavor accents (vanilla, honey) to customize your latte.
- Serving: Serve immediately for best aroma and texture.
Comments
One response to “10 Min Lavender Latte with Milk: Quick, Healthy, and Floral”
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This Lavender Latte with Milk recipe is your go-to for a quick, calming breakfast drink on a busy morning. With various variations and twists, you are sure to find a flavor you like, making it the best to add to your healthy breakfast and brunch ideas.
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