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High-protein rainbow beet smoothie with banana and raspberries

Explosive Rainbow Beet Smoothie – High-Protein, Anti-Inflammatory, Vegan Energy Drink

Kitchen & Garden
This vibrant Rainbow Beet Smoothie is a quick, high-protein vegan drink packed with anti-inflammatory nutrients from beets, raspberries, and banana. It's the perfect post-workout boost or energizing breakfast smoothie. Ready in 10 minutes!
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Dessert, Post-workout, Smoothie, Snack
Cuisine American, Vegan
Servings 2 Servings
Calories 230 kcal

Equipment

  • 1 High powered blender (like the Ninja or Vitamix)

Ingredients
  

  • 1 small beet (cooked, peeled, and chilled)
  • 1 cup raspberries (fresh/frozen)
  • 1 banana (ripe, preferably frozen)
  • 1 cup unsweetened almond milk (or any plant-based milk)

Instructions
 

  • Add almond milk to the blender first
    1 cup unsweetened almond milk
  • Add the banana, raspberries, and beet
  • Blend on high speed speed until smooth and creamy
  • Pour into glasses and enjoy while fresh

Notes

  • Protein: 4g, Carbs: 38g, Fiber: 7g, Sugar: 20g, Fat: 3g
  • Use frozen banana for an extra creamy texture.
  • Add chia seeds, protein powder, or avocado for more nutrition.
  • For a richer flavor, add a splash of vanilla or cinnamon.
  • Store leftovers in an airtight jar in the fridge for up to 24 hours.
Keyword antiinflammatory smoothie, banana beet smoothie, dairy-free smoothie, detox smoothie, high protein, post workout smoothie, quick smoothie recipe, rainbow beet smoothie, vegan breakfast, vegan smoothie